Tag: wellbeing

5 Books for Women of the World

5 Books for Women of the World

Reading Time: 6 minutes How is it still winter? If we are likeminded, then you too are done with winter. The second that that Christmas tree comes down, it’s over. The fun, alcohol infused cosiness of December quickly disintegrates and transforms into icy, overindulged spenders’ remorse. Although, I have 

Audiobooks – Why You Should Try

Audiobooks – Why You Should Try

Reading Time: 5 minutes I’ve mentioned before that I love audiobooks. But I didn’t always listen to them. Growing up, I read a lot but as it became more important to spend time with my friends, my beloved books fell on the back burner. Music was for listening to 

Dealing with Sleep Paralysis

Dealing with Sleep Paralysis

Reading Time: 4 minutes The first time I experienced sleep paralysis I was terrified. I woke in the night, unable to move and unable to make a sound. The sensation of pins and needles was prominent through my entire body, my head included. I couldn’t open my eyes (thank